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	<title>Child Day Care Centers &#38; Pre Schools Rated By Real Parents - FREE &#187; preventing illness</title>
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		<title>My Toddler Won’t Eat Anything! Coping with Picky Eaters &amp; Fussy Kids</title>
		<link>http://nurseryschoolratings.com/wp/archives/69/my-toddler-won%e2%80%99t-eat-anything-coping-with-picky-eaters-fussy-kids/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-toddler-won%25e2%2580%2599t-eat-anything-coping-with-picky-eaters-fussy-kids</link>
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		<pubDate>Thu, 17 Mar 2011 06:23:28 +0000</pubDate>
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		<description><![CDATA[Digg Digg So you have the world’s pickiest eater and you are worried that he or she is super skinny! Well here are a few tips that will help your picky eater: Your child has managed to make it this far. Remember your idea of not eating anything and what they actually eat are completely... <a href="http://nurseryschoolratings.com/wp/archives/69/my-toddler-won%e2%80%99t-eat-anything-coping-with-picky-eaters-fussy-kids/"> [Continue Reading]</a><br /><div><img src="http://nurseryschoolratings.com/wp/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>5</strong> (0 votes cast)</div><br />]]></description>
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<p style="text-align: justify;"><span style="font-family: Times New Roman; font-size: small;">So you have the world’s pickiest eater and you are worried that he or she is super skinny! Well here are a few tips that will help your <a class="zem_slink" title="Selective eating disorder" rel="wikipedia" href="http://en.wikipedia.org/wiki/Selective_eating_disorder">picky eater</a>: </span></p>
<ul style="text-align: justify;" type="disc">
<li><span style="font-family: Times New Roman; font-size: small;"><strong>Your child has managed to make it this far.</strong> Remember your idea of not eating anything and what they actually eat are completely different. So what if your child only eats 7 items. Feed them those 7 items. If your child likes macaroni and cheese, than that’s what you serve. By using those books such as “<a class="zem_slink" title="Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food" rel="amazon" href="http://www.amazon.com/Deceptively-Delicious-Simple-Secrets-Eating/dp/0061251348%3FSubscriptionId%3D0G81C5DAZ03ZR9WH9X82%26tag%3Dzemanta-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0061251348">Deceptively Delicious</a>” and the “<a class="zem_slink" title="The Sneaky Chef: How to Cheat on Your Man (In the Kitchen!): Hiding Healthy Foods in Hearty Meals Any Guy Will Love" rel="amazon" href="http://www.amazon.com/Sneaky-Chef-Kitchen-Hiding-Healthy/dp/0762433205%3FSubscriptionId%3D0G81C5DAZ03ZR9WH9X82%26tag%3Dzemanta-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0762433205">Sneaky Chef</a>” you can find ways to puree other ingredients into the foods they like without them knowing. You can also try mixing other veggies, meats, and fruits into items that they like. This might encourage them to try new things. Also no one says that their has to be certain foods that we eat for breakfast lunch and dinner. If your child likes Rice and Beans at every meal, than have it for breakfast! At least it’s something in their stomach! </span></li>
<p><span id="more-69"></span></p>
<li><span style="font-family: Times New Roman; font-size: small;"><strong>Recognize your child’s patterns.</strong> My son is not a big breakfast person but eats big lunches and small dinners. So I stopped fighting him on breakfast. I make sure he gets something in his stomach (in his case he likes toast with jam or mini muffins and milk) and I make sure I pack big lunches and have healthy food options. This way food stops being a battle. When you fight about foods it causes you to have a more resistant child who will not eat. All of our bodies are different and it’s important to take a look at what your child’s body is saying. </span></li>
<li><span style="font-family: Times New Roman; font-size: small;"><strong>Most children get some sort of <a class="zem_slink" title="Junk food" rel="wikipedia" href="http://en.wikipedia.org/wiki/Junk_food">junk food</a>.</strong> Make sure your child understands that junk food is a treat. Do not serve it as meals all the time. If your child only wants corn chips for dinner, do not give in. Let her know that if and when she eats the meal chosen, then she can have the chips. If she refuses than don’t give in. Unless your child has a serious eating disorder, she will not allow herself to go hungry. When she is hungry she will eat the nutrition she needs. </span></li>
<li><span style="font-family: Times New Roman; font-size: small;"><strong>Let your child pick the meals she wants to eat.</strong> By letting her make the choice (its okay to give options) you are letting her take control of her food. Also, let her help make it if possible! Set rules at meal time such as: No treat foods until we are done, eating in one place, or putting only the amount of food we are going to eat on our plate. This helps provide structure to meals without being over bearing. Children love and crave structure. </span></li>
<li><span style="font-family: Times New Roman; font-size: small;"><strong>Always have a treat or reward for picky eaters.</strong> Whether it is a show or a special dessert, by having a positive reward the child looks forward to finishing their food. Avoid negative phrasings and punishment. Again, we don’t want to battle our children and make life harder. We want food to be fun! If your child doesn’t eat a meal, save the reward for the next meal. Don’t make a huge deal and throw the treat away or scream that they can’t have it and eat it yourself. By saying, “Don’t worry I am sure you will get your treat at the next meal” you are saying, I know you can do it. Positive reinforcement will help! </span></li>
</ul>
<p style="text-align: justify;"><span style="font-family: Times New Roman; font-size: small;">If you find that you have tried all of these things and your child is still eating nothing, speak with your doctor. If your child is not gaining weight she may have a more serious condition that a Nutritionist or physician can help you with, Remember hang in there, your child will not starve!</span></p>
<p style="text-align: justify;">For further reading:</p>
<ul>
<li><a href="http://www.mayoclinic.com/health/childrens-health/HQ01107" target="_blank">Children&#8217;s nutrition: 20 tips for picky eaters &#8211; Mayo Clinic</a></li>
<li><a href="http://nurseryschoolratings.com/wp/wp-admin/Picky%20Eaters?%20They%20Get%20It%20From%20You" target="_blank">Picky Eaters. They Get It From You &#8211; New York Times</a></li>
</ul>
<p style="text-align: justify;"><a href="http://www.ucsfhealth.org/childrens/edu/pickyEaters/index.html" target="_blank"></a></p>
<p><script src="http://texty.com/cms/syndicate/2ee28990-860f-4f63-88bb-affd8df56ed9.js" type="text/javascript"></script></p>
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		<title>Toddler Too Sick for Nursery School?  Signs for the Working Mom</title>
		<link>http://nurseryschoolratings.com/wp/archives/45/toddler-too-sick-for-nursery-school-signs-for-the-working-mom/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=toddler-too-sick-for-nursery-school-signs-for-the-working-mom</link>
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		<pubDate>Sat, 03 Nov 2007 15:52:02 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<description><![CDATA[So your boss tells you yo have to meet the next deadline and your pre-schooler has started coughing.. .what should you do? 9 times out of 10 a nursery school will have a sick policy in place (fever free four 24 hours or can not be at nursery school vomiting), but more often than not... <a href="http://nurseryschoolratings.com/wp/archives/45/toddler-too-sick-for-nursery-school-signs-for-the-working-mom/"> [Continue Reading]</a><br /><div><img src="http://nurseryschoolratings.com/wp/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>5</strong> (0 votes cast)</div><br />]]></description>
			<content:encoded><![CDATA[<p align="justify"><img src="http://nurseryschoolreviews.com/wp/ourImages/Disney-CC.jpg" alt="Kids with Tigger" style="width: 200px; height: 150px" title="Kids with Tigger" align="left" border="0" height="150" hspace="8" vspace="8" width="200" />So your boss tells you yo have to meet the next deadline and your pre-schooler has started coughing.. .what should you do? 9 times out of 10  a nursery school will have a sick policy in place (fever free four 24 hours or can not be at nursery school vomiting), but more often than not sick toddlers end up at preschool. Parents think that because the <span class="nfakPe">child</span> just has a cough or a slight runny nose they are &#8220;well enough&#8221; to go to nursery school or day care.</p>
<p align="justify"><strong>Here are a few tips:</strong></p>
<p><span id="more-45"></span></p>
<p align="justify">1. Green or yellow mucus means infection.<br />
2. 99 is a fever in a <span class="nfakPe">child</span> over two.<br />
3. Vomiting twice is not usually just something they ate.<br />
4. A clearing of your throat cough is very different than a <span class="nfakPe">child</span> who has a cough coming from the chest.<br />
5. If your <span class="nfakPe">child</span> is not acting normal (excessively bad behavior or slow or seems run down) it could be a sign that they could be ill.</p>
<p align="justify">Here are the US <strong><a href="http://www.surgeongeneral.gov/pressreleases/sg05192005.html" target="_blank" title="Surgeon General's Tips to Keep Toddlers Safe and Healthy:">Surgeon General&#8217;s Tips to Keep Toddlers Safe and Healthy</a></strong></p>
<p align="justify">Also, <a href="http://www.babycenter.com/0_how-to-keep-your-toddler-healthy-this-winter_1504218.bc" target="_blank" title="Keeping Toddler Healthy this Winter from BabyCenter.com">tips for Keeping your toddler healthy this winter from BabyCenter.com</a></p>
<p align="justify">Remember that you nursery schooler is not replaceable but every job is. Often we send our <span class="nfakPe">kids </span>to child care slightly ill and they pick up something from another sick <span class="nfakPe">child</span> and now we have gone from having to stay home for one day for a mild illness to having to stay home for several days if not the week to fight off a serious infection.</p>
<p align="justify">When in doubt stay home. Someone once said : I have heard people regret many things but have never heard someone say they regret staying home with their <span class="nfakPe">child</span>.&#8221;</p>
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		<title>Stay Away from the Sandbox &amp; Petting Zoo!</title>
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		<pubDate>Mon, 22 Oct 2007 16:01:20 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<description><![CDATA[Children often become ill after using the sandbox at the park! Squirrels and various other animals that may have disease often use these convenient dry places to release feces and urine. When your child touches this sand these germs are then transferred to your child resulting in a wide range of aliments from a simple... <a href="http://nurseryschoolratings.com/wp/archives/44/stay-away-from-the-sandbox-petting-zoo/"> [Continue Reading]</a><br /><div><img src="http://nurseryschoolratings.com/wp/wp-content/plugins/gd-star-rating/gfx.php?value=4.0" /></div><div>Rating: 4.0/<strong>5</strong> (1 vote cast)</div><br />]]></description>
			<content:encoded><![CDATA[<p align="justify"><img src="http://nurseryschoolreviews.com/wp/ourImages/Monkey.jpg" title="Monkey at Zoo" alt="Monkey at Zoo" align="left" border="0" height="150" hspace="8" vspace="8" width="200" />Children often become ill after using the <span id="st" name="st" class="st">sandbox</span> at the park! Squirrels and various other animals that may have disease often use these convenient dry places to release feces and urine. When your child touches this sand these germs are then transferred to your child resulting in a wide range of aliments from a simple cold to something more such as a bacterial infection. Sandboxes at the park can also carry illness from other children, and as the sand is often not changed your child can pick up common childhood illnesses leaving you to wonder where they would have picked it up&#8230;</p>
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<p align="justify"> Likewise, the petting zoo also causes illness, especially to allergy sufferers and asthmatics. Pet dander runs rampant on those cute woolly sheep and  &#8220;harmless&#8221; donkeys. Children can breathe in the germ infested fur and have allergy and asthma flare ups. Also hundreds of children could be petting these animals every day. Those germs can remain in the fur and if your child&#8217;s hands are not satisfied (because believe the the animals fur is not sanitized at any point) your child has now inherited any illness just one of those children can have!. If you are looking for fun fall activities try pumpkin or apple picking! Go looking for fall leaves on  a nature walk! Stay germ free!</p>
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		<title>How to Get Your Pre Schooler to Eat Their Vegetables!</title>
		<link>http://nurseryschoolratings.com/wp/archives/14/how-to-get-your-pre-schooler-to-eat-their-vegetables/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-get-your-pre-schooler-to-eat-their-vegetables</link>
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		<pubDate>Mon, 02 Apr 2007 19:29:39 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<description><![CDATA[So you are worried because the only vegetable our child will eat are French fries and you are convinced that he will soon turn into a French fry at the rate he wants to eat them. In this ever increasing world of obesity eating your vegetables is extremely important part of your child&#8217;s diet. Here... <a href="http://nurseryschoolratings.com/wp/archives/14/how-to-get-your-pre-schooler-to-eat-their-vegetables/"> [Continue Reading]</a><br /><div><img src="http://nurseryschoolratings.com/wp/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>5</strong> (0 votes cast)</div><br />]]></description>
			<content:encoded><![CDATA[<p align="justify">So you are worried because the only vegetable our child will eat are French fries and you are convinced that he will soon turn into a French fry at the rate he wants to eat them. In this ever increasing world of obesity eating your vegetables is extremely important part of your child&#8217;s diet. Here are a few simple ideas that may help with your picky eaters!</p>
<p align="justify">Try a different vegetable every day and prepare it in different ways. Remember vegetables can be served, raw, baked, steamed, grilled, in salad, in juice form, stir-fried and broiled. Try a wide variety and in different ways until you find the vegetables that your child will like and in the style they will like to eat them in.</p>
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<p align="justify">Mix them in your child&#8217;s favorite meal. If your child likes macaroni and cheese, make it with steamed broccoli or peas mixed in. If your child likes spaghetti mix in real tomatoes, mushrooms, or peas and carrots into the sauce. Sometimes mixing right into their favorite foods makes them eat it without even noticing.</p>
<p align="justify">Try juicing vegetables and mixing it with fruits. Make your child part of the juicing experience and they may be more inclined to drink them. Combinations such as carrot apple and celery apple are usually sweet to the taste and a big hit.</p>
<p align="justify">Most children love to dip items (i.e French fries in ketchup) so provide them dipping options such as a salad dressing they might like and let them dip away. Always make vegetables ready toe at and available with lunch, dinner, and snack. By having them readily available your child will eat when they are ready.</p>
<p align="justify">The most important thing is to not battle your child over vegetables. By making them always available and setting an example of how much you love to eat vegetables, you are doing enough. Gone are the days when you threaten your child to eat foods or tell them they cannot get up unless they finish their plate. Remember a child will fight back and give you more Resistance if you make food an issue. Also, don&#8217;t fret if your child does eat French fries once in awhile. By not depriving your child of the junk every once in awhile they may be more healthy well rounded eaters.</p>
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		<title>How to Prevent Your Pre-schooler from Coming Home Sick</title>
		<link>http://nurseryschoolratings.com/wp/archives/4/how-to-prevent-your-preschooler-from-coming-home-sick/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-prevent-your-preschooler-from-coming-home-sick</link>
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		<pubDate>Sat, 26 Aug 2006 01:16:39 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[child safety]]></category>
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		<description><![CDATA[So your child has entered the wonderful world of preschool and has yet to see a day of school when his nose is not running. How can you try and avoid this perpetual runny nose ? Here are a few simple tips. 1. Find out the school&#8217;s hand washing policy. How often are the children... <a href="http://nurseryschoolratings.com/wp/archives/4/how-to-prevent-your-preschooler-from-coming-home-sick/"> [Continue Reading]</a><br /><div><img src="http://nurseryschoolratings.com/wp/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>5</strong> (0 votes cast)</div><br />]]></description>
			<content:encoded><![CDATA[<h2 align="center">So your child has entered the wonderful world of preschool and has yet to see a day of school when his nose is not running. How can you try and avoid this perpetual runny nose ? Here are a few simple tips.</h2>
<p align="justify"><strong>1.</strong> Find out the school&#8217;s hand washing policy. How often are the children required to wash hands and do they use soap. Do they wash hands before every meal or just at certain points in the day? After they use the bathroom? Also, teach your child how to wash their hands correctly. This will save you a few sneezy days.</p>
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<p align="justify"><strong>2.</strong> Find out how often the children&#8217;s toys are sanitized. This is imperative to germ control because little hands and mouths touching the same toys can often lead to sick city!</p>
<p align="justify"><strong>3.</strong> Teach your child how to cough and sneeze into their elbow and how to properly use tissues. This will help with disease prevention.</p>
<p align="justify"><strong>4.</strong> Find out how strict the school&#8217;s health policy is. The school may say its policy is tough but the best people to find this out from is parents who have used the school before. Ask around the neighborhood or the school for a few parents that you could speak to.</p>
<p align="justify"><strong>5.</strong> Keep your child home as you see fit. Sure Suzie can attend school if she just has a runny nose but Should she? Chances are if you keep your child home before any real symptoms appear it could prevent a worse illness and the need for antibiotics. Too many antibiotics at a young age can be very harmful to a child, so stop that runny nose in its tracks!</p>
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